Sunday, July 10, 2011

Veggie Sausage Egg Bake

1 lb. Ground breakfast sausage
1 1/2 Tbsp Italian seasoning
1 med onion chopped
1 large green pepper chopped
1 medium zucchini chopped
1 medium tomato chopped
1 1/2 C baby spinach
8 eggs
2 tbsp coconut milk
1.2 C kalmata Olives

Preheat over to 350 degrees. In pre-heated skillet, add sausage and seasoning. Once sausage is browned add onions. When onion are transparent, add the rest of the veggies, cook until spinach is wilted. In the meantime beat eggs and milk together, set aside. Once meat mixture is done pour into a 9x13 baking dish spreading evenly. Slowly pour egg mixture over meat mixture. Add olives and stir entire dish to make sure everything is evenly distributed. Bake at 350 degrees for 35-40 minutes. Once completely firm, take out of oven and cool for 5-10 minutes before cutting. Makes 8 Servings. Serve with guacamole.

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