2 eggs
1/4 tsp liquid smoke
1 C almond flour
2 tsp dill
2 tsp garlic
2 tsp poultry seasoning
2 tsp dried rosemary
Preheat oven to 350 degrees. Pat chicken dry with paper towels. mix eggs with liquid some in one bowl. In another bowl mix the flour, dill, garlic, poultry seasoning, and rosemary. Dip the chicken in egg mixture, then coat with flour mixture. Place on non-stick cookie sheet. Turn at half way point and bake for 45 min. Enjoy! Makes 2.5 servings
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